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Re: constant tension in joints (female, 25) I am writing this in the hopes that someone will be able to recommend treatments I can pursue or the type of professionals I should see. My problem is that I experience tension in my joints (most commonly shoulders and elbows, sometimes ankles and wrists) at almost all times of the day. The only times I feel relief are when I am doing something I enjoy which is very distracting or when receiving physical touch like a massage. I have been experiencing these feelings since 2015 (my last year of high school). I have had long periods of relief or no symptoms in the past, but for the last year it has been a problem almost every single day. I have been to an ot and a physio for treatment in the past, but neither has had significant effects. I was recently diagnosed with gout and have been taking process for over a month now, but the problem is still there. I also have hypermobility in my joints. My other daily medications are: glucophage, fluanxol, epitech, camcolit, indoblok (as needed) and stream (as needed). I do suspect that the tension is psychosomatic to some degree, because of the fact that I don't experience it when I am doing something fun. But the second I do start to feel it, I fixate on the feeling and it only gets worse (fixating and ruminating are common for me because of my anxiety). If you have any idea what treatments/avenues I should pursue, please advise me. I feel that my quality of life is being affected and am desperate to resolve this issue. Thank you for your time and help.
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Gouty arthritis problem since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango.
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