I am 26 years old male. I have tired of my health issues and fed up of visiting one doctor to another. I have problem of dizziness ,ibs, fatigue ,vision problem, tingling and burning sensations, numbness in head and hand ,feeling pain in hand and leg even with very low activity. From some days I have observed lack of memory. I am at very crucial point in my carrier. Invisible illness is ruining my life. Please help me if any one have clue what bothers me?
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Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day ashta moorti avleh 10 gm twice a day.
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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner.
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