I lost somebody close and some then feel very depressed and prefer keeping to myself all the time. Please help.

Question

If you have lost someone close to you, you are definitely going to go through the phase of depression which is called as grief reaction.
Within few months you will be alright.
Just try to do your best if you feel like crying, cry and restart the things again
accept the fact and try to move on.
It will take some time but try.

Rashmi Patil · Accepted Answer

If you have lost someone close to you, you are definitely going to go through the phase of depression which is called as grief reaction.
Within few months you will be alright.
Just try to do your best if you feel like crying, cry and restart the things again
accept the fact and try to move on.
It will take some time but try.

Ajay Vashishtha · Answer

Hi. I am sorry to hear about your loss. Losing someone causes grief reaction and this takes around 3 months to go completely. The stages of grief are. Initially there is denial for the loss that it is not possible to lose them. Second is anger towards god that why did he do this to you. Third stage of it is bargaining that god can have taken anyone one else or you instead of that person which also venish with tym. Fourth stage is depression which currently I think you r going through. And last stage is acceptance which will soon come and you will be out of it. If the stage persists for more than few months than definitely you should consult to a psychiatrist. So be cool and let the tym travel. If still you feel that you need treatment you can consult me. Thanks and tc.