I have cough and cold so much from 4 to 5 days what I need to do give me the best suggestion?
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Take tulsi drops, do gargels with salt lukewarm water, take koflet syrup and apply vicks, you can also take steam if blocked nose.
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1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
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Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week.
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