I am 18 years old but my weight 40. I am eating good foods but not gaining weight. Any medicines or injection.
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Send me your 24 hours average diet or calculate using available apps your daily calorie, protein, carbs and fat consumption. Calculate for atleast a weak to rule out variations it should be atleast 2000kcal per day no medicine as per say is needed for weight gain though supplements are there which help weight gain. Do contact me for further diagnosis and treatment or if you still have some doubts you want to clear.
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Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day vatari avleh 10 gm twice a day.
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Hi, usually females reach full maturity earlier than males. But still, you are only 18, no worries. Try to basic exercises like pushups and sit ups. Remember that food alone cannot gain you weight. You must workout regularly. Sleep for minimum 8 hours. Consume more dairy products. Chew your food properly. Live a stress free life. You will quickly gain weight!
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