My inner foreskin had a white spot that was treated with penicillin shot in feb. Over the course of time, the spot is gone but the skin is very thin and tears every time I have sex. Also at times I notice swelling in the spot with transparent fluid coming out and swelling in lymph nodes in the groin and pain in testicle. I got a 7 day amoxicillin tablet and the spot looks healed but the inner foreskin still has burning sensation. I'm not sure what's the issue. The std test has been negative and I have had safe sex so far. How long does the after effects of antibiotics treatment last and how long should I wait till I engage in sex. Please recommend any food diet and exercise to improve sexual health and penis health and precautions to prevent any std or uti.
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A healthy diet� includes a variety of foods from different food groups in the right amounts to provide adequate nutrients and energy. These food groups are: fruits and vegetables: aim to include a variety of colors and types in your diet. Whole grains: choose whole grain bread, rice, and pasta instead of refined grains. Lean proteins: select lean options such as poultry, fish, beans, and tofu. Low-fat dairy: opt for low-fat milk, cheese, and yogurt. Healthy fats: incorporate sources of healthy fats like nuts, seeds, avocado, and olive oil. It's also important to limit your intake of added sugars, saturated and trans fats, and sodium. Drinking plenty of water and being physically active also contribute to a healthy diet and lifestyle.
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