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I want to know about oil pulling. Is it good for oral health? Which oil is very useful in oil pulling. Is mustard oil is good or not for oral health. Can you help help me.
2Doctors Answered
92% (266 ratings)
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Hi..yes it is good for teeth. It helps . You can use mustard oil
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YESSOMEWHATNO
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Oil pulling is no substitute for brushing. Oil pulling is swishing of essential oil in mouth for 5-10 minutes. Until the color of oil changes towards white, then spitting it out. Oils of sessame, peanuts, etc can be used.
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YESSOMEWHATNO
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