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I am 29 years female and unmarried. I have pcod problem which was known to me when I was 18 years old. I am fair but due to irregular periods I get severe acne on my face and ruined my face to the core. I have been treated by dermatologists and gynecologists and literally I was experimented by lotz n lotz of medicines which helped me in no way. Due to irregular periods I put on weight. Another thing is that, when I was under medication I had severe head ache, nausea, depression and stress as side effects. But even after 11 years of medication the problem still persists. Can you suggest me a treatment that permanently relieves me from this problem.
2Doctors Answered
91% (253 ratings)
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The root problem in pcod is insulin resistance, which needs to be corrected. If you are able to loose weight, do regular exercise and eat low carbohydrate diet, things can be brought under control.
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YESSOMEWHATNO
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1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.
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YESSOMEWHATNO
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