What is the cure of truncal acne?

Question

Avoid high glycemic food. Cut down the intake of junk good, white food and deep fried food. Avoid application of oily products and prefer water based creams. Avoid steroid creams like betnovate. Drink lots of water everyday.

Have vegetables and fresh fruits daily. Wash your face twice a day with gentle cleanser. Apply sunscreen with atleast 25 spf. Do not touch your skin or squeeze acne or pimple.

Rajesh Aggarwal · Accepted Answer

Avoid high glycemic food. Cut down the intake of junk good, white food and deep fried food. Avoid application of oily products and prefer water based creams. Avoid steroid creams like betnovate. Drink lots of water everyday.

Have vegetables and fresh fruits daily. Wash your face twice a day with gentle cleanser. Apply sunscreen with atleast 25 spf. Do not touch your skin or squeeze acne or pimple.

Priya Sharma Sabarad · Answer

Drink at least 3 litres water daily
thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water.
Use a mild face wash to clean face.
Eat lots of juicy fruits like oranges, apples
avoid junk food, fried food and spicy food totally.
Avoid tea/coffee as much as you can.
Do deep breathing/pranayama