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I know both green and black tea good for health. What about hibiscus tea and ginger coffee as in both milk is not added. Please cite the benefits of it.
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The health benefits of hibiscus tea include relief from high blood pressure and high cholesterol, as well as digestive, immune system, and inflammatory problems. It helps to cure liver disease and reduces the risk of cancer. It can also speed up the metabolism and help in healthy, gradual weight loss.
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