I have been diagnosed with primary aldosterone. For the last 6-7 years, I have had high blood pressure and in the last 2-3 years, I have consistently had mildly low potassium levels. Salt loading test indicated pa. Adrenal vein sampling showed one gland producing 25 times more that the other gland. I am scheduled for unilateral adrenalectomy in couple of weeks. I am having a cold feet now as I am concerned what happens if the other gland does not catch up and also get issues with other hormones the gland produces. Also, I have had splenectomy, cholecystectomy and thyroidectomy done for different reasons (spherocytosis, stone and cancer respectively). I am obese. I am wondering if loosing weight might help reduce pa?
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1.no alcohol 2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water 10 maintain oral hygiene medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.
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