Can we use potassium salt for foods jus like we use sodium salts? I know both should be used minimally.
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Hello, greetings, potassium salt, also known as potassium chloride, is often used as a substitute for regular table salt (sodium chloride) in food. This substitution is popular among individuals aiming to reduce their sodium intake for health reasons. Potassium is a crucial mineral that helps regulate muscle function, nerve transmission, and electrolyte balance in the body. However, it's important to use potassium salt in moderation, as excessive potassium consumption can be harmful, especially for those with certain medical conditions such as kidney issues. It's advisable to seek guidance from a healthcare provider or nutritionist before incorporating potassium salt into your diet to ensure it aligns with your specific health needs.
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Usually we donot give pottasium enriched salt substitutes as there is potentialfor adverse effects due to hyperkalemia especially risk of arrythmias and sudden cardiac death.
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