I am suffering from depression from more than one month due to break up . Can you suggest me how could I get rid of it .

Question

One of the simplest home remedies
1. Crush 3-4 cardamom seeds to powder
2. Take � tsp of this cardamom powder
3. Add to 1 glass of water
4. Mix well
5. Sieve the mixture
6. Drink 1 glass every day
Causes:
? Anxiety
? Tension
? Mental stress
? Drug addiction
? Deficiency of vitamin B complex
surely you will get results.

Amol Bamane · Accepted Answer

One of the simplest home remedies
1. Crush 3-4 cardamom seeds to powder
2. Take � tsp of this cardamom powder
3. Add to 1 glass of water
4. Mix well
5. Sieve the mixture
6. Drink 1 glass every day
Causes:
? Anxiety
? Tension
? Mental stress
? Drug addiction
? Deficiency of vitamin B complex
surely you will get results.

Rama Krishna Rayavarapu · Answer

Break up means you learned good lesson. Do not do that mistake again. Take some gap of the relations. Better to maintain friendly relations with boys. Maintain distance with girls. Concentrate on your work. Better to spend most of the time with family members and friends. Dot be alone. Feel always comfortable. Do not feel and think about depression. Feel always I am ok. I have no problems. Think always in a positive manner, ok best wishes.