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I am b+ blood group, I am having stress any time with or without doing anything, I can't control my stress .I have done yoga ,gym ,music, nothing change ,please give me a advise.
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Internal frustrated thoughts may not explore in proper manner. If you do yoga or anything it will not helpful. First you should analyse and share your problems with friends or family members. Take further steps to overcome from stress. If it is not done by you. Then take the help of psychologist. He should analyse and suggest the proper methods to overcome from the status. So better feel always comfortable. Be relax yourself. Best of luck.
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