Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
What care needs to be taken by women to keep their joints and bones healthy on the onset of menopause.Please tell.
3Doctors Answered
89% (46 ratings)
Ask Free Question
The diet should provide calcium supplement and vit D is also important to maintain the strength of the bones. Also exercises are a great way of maintaining healthy body and joints.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (216 ratings)
Ask Free Question
Plenty of milk and curd and water and sunlight and walking.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (494 ratings)
Ask Free Question
hello, a good healthy diet along with calcium and vit d supplements and a regular exercise regime..!
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Menopause treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
