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I amm 58 years old. I have heart blockage from last 6 years. And my diabetes level some time normal and some time shows on boundary line. I want to drink lauki juice but my doctor (he is md) says to avoid any juice'like lauki'carrot and beat'pomagranate juice'any juice to avoid. May I drink juice or not please guide me.
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Juices are not advised. Take less gi fruit (avoid chickoo/ litchi/ grapes/ mango/ ripe banana, melon etc.) instead to taking veg juices, take vegetables in salad & cooked form for good fibre. For more details contact directly. Thanks.
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