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I am 30 years old and I have drinking green tea daily and my question is including the mixes lemon in green tea its useful or not please give a valuable suggestion.
2Doctors Answered
91% (8256 ratings)
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Iit is very useful. Both of them improves health benefits of tea. It make it better anti-oxidant. Also increases iron absorbtion from food. Helps to reduce your weight.
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YESSOMEWHATNO
89% (143 ratings)
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Adding lemon drops to green tea will help in improving your immunity as it contains vit c which helps in controlling free radicals. Also it is helpful in increasing your bmr which will help you reduce weight.
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YESSOMEWHATNO
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