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My fbs 80 and bps 130. But I have to take glimepiride morning and night .if I stop it sugar level rises. I am taking vitamin d3 and omega 3 .my age is 70 and weight is 64. I havecreduced weight from 71 to 64. Heart and bp ok. No medicine for bp. Other body condition no problem .only sugar problem .if I reduce weight by another five kg can I get rid of diabetic medicine.
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Consider a diet change. That will help. You need to maintain your bmi to below 23. A total lifestyle change focussing on diet, exercise,sleep and stress management is best. Do consult if you need customised advise.
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