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I have a problem of anterior pelvic tilt so how you help in this and in how much time it will take to correct.
2Doctors Answered
87% (12 ratings)
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Anterior peliv tilt is most common in musculoskeletal postural impairment. Please consult a nearby physiotherapist for physical diagnosis and exercise prescription charts.
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YESSOMEWHATNO
90% (658 ratings)
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Hi lybrate-user, this is because of imbalance of yours muscles, do some following exercises will great help you to recover this condition like - quadriceps stretch hip flexor stretch child pose stretch cat & camel exercise bridging exercise glute kick back exercise or can contact with near by physiotherapist.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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