I am 27 years old mother of a twins kids I am mentally feeling so much stressed and cannot control my emotions. Is there any remedy for my problem.

Question

Hi, I can understand your situation. You are a mother of twins so obviously you would be physically more tired. First of all you should take care of your diet and rest. Take help of some one in the house or keep a maid. Also when your kids are sleeping that time you also take some rest. Many indian women make this mistake and complete the household chores when the kid is sleeping. This causes lack of rest in the body and in return the woman gets frustrated. Also with your doctor's advice take some vitamin supplements. Put yourself first before others for few months. Once the kids will grow up then you can attend others as they wish. Listen some soothing music. It will help to relax. Wish you a happy parenting.

Sunita Panday · Accepted Answer

Hi, I can understand your situation. You are a mother of twins so obviously you would be physically more tired. First of all you should take care of your diet and rest. Take help of some one in the house or keep a maid. Also when your kids are sleeping that time you also take some rest. Many indian women make this mistake and complete the household chores when the kid is sleeping. This causes lack of rest in the body and in return the woman gets frustrated. Also with your doctor's advice take some vitamin supplements. Put yourself first before others for few months. Once the kids will grow up then you can attend others as they wish. Listen some soothing music. It will help to relax. Wish you a happy parenting.