Lots of problem in my family even I cheated with husband and sister too. Today I remain so depress. Which is more effected on my carrier and health too . Pls suggest how can I overcome my tension.

Dr. Saul PereiraPsychologist46yrs exp

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It sounds like your conscience is troubling you for all the wrongs you have done. It is a sign that you have a good conscience but not necessarily a strong one. To relieve you of your tension, you must either talk to the people concerned and apologize for all the deceptions you have committed and seek their forgiveness. This will really seal it well for you. If you are afraid that this might cause a lot fo horrible consequences, then I suggest you meet with a counselor and take that person into confidence and share all the things you have done wrong, but out of true regret. This could also suffice. After that, though, you must be determined to live a clean and correct life. You can see that your conscience will not permit you to remain comfortable for all the cheating you have done, and it is not worth it. 

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