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Hello doctor, I've been 20 years old and have never eaten vegetables since childhood. When I was a kid, my mom used to force me to eat, but I feel like vomiting, and i'll spit from childhood itself. I'm getting some body issues like skin problems, hair fall, etc. Can I take multivitamin supplements? I read so many answers and reviews on quora from those who shared the same problem. They said this feeling energetic about veggies lasts forever and there is no cure. Then what should I do? I don't want to suffer in the future.
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Better start with juices of vegetables and or in soup form. Remember natural protein and vitamin are easily digested and absorbed in body. Synthetic form of vitamin and mineral is not good at all secondly you can check with a homeopath doctor and take homeopathic medicine to relieve your symptoms.
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