I'm 22 years old. I feel unbearable pain on my period days also back pain legs pain breast pain dairiya pimple on face heavy bleeding big blood clots like 10-12 cm size and its colour light pink or white and dizziness body weakness and I also feel my periods before 2 weeks of cycle. What should I do?
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Hi, Lybrate user, ? tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. �? go for meditation to reduce your stress, anxiety to calm your nerve�, easing your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic ,improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ pulsatilla 30ch-5 drops ,thrice, orally, daily. ?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care,
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