Which type of precaution is useful for heart patients and TB is possible in stomach?

Question

Dear lybrateuser,
-heart patient should precaution in diet, exercise & proper medicine intake
-in diet have more of fruits & green leafy vegetables, whole grains like whole wheat bread/chapatti, brown rice, corn, barley, sprouts, soya products, low fat milk products, yogurt, paneer, butter milk, non-veg, fish, chicken, cooking oils-olive, canola, nuts- almonds, walnuts, pistachios, peanuts, flax seeds, sesame seeds
-avoid fried, processed, junk food, tea, coffee (restrict to 2-3 cups/day)
-do regular aerobic exercises like walking, jogging, cycling, swimming, can play outdoor games for at least 30 min on most days of the week, also do moderate weight lifting two days of the week
-do yoga, meditation for 10-15 min a day
-distress by listening to music, reading, following a hobby, socializing with friends
-do regular checkup for bp, cholesterol, sugar & other relevant investigations at least once a year
-have medicines on time regularly
-yes stomach tb is possible.
-a.

Nash Kamdin · Accepted Answer

Dear lybrateuser,
-heart patient should precaution in diet, exercise & proper medicine intake
-in diet have more of fruits & green leafy vegetables, whole grains like whole wheat bread/chapatti, brown rice, corn, barley, sprouts, soya products, low fat milk products, yogurt, paneer, butter milk, non-veg, fish, chicken, cooking oils-olive, canola, nuts- almonds, walnuts, pistachios, peanuts, flax seeds, sesame seeds
-avoid fried, processed, junk food, tea, coffee (restrict to 2-3 cups/day)
-do regular aerobic exercises like walking, jogging, cycling, swimming, can play outdoor games for at least 30 min on most days of the week, also do moderate weight lifting two days of the week
-do yoga, meditation for 10-15 min a day
-distress by listening to music, reading, following a hobby, socializing with friends
-do regular checkup for bp, cholesterol, sugar & other relevant investigations at least once a year
-have medicines on time regularly
-yes stomach tb is possible.
-a.

Mool Chand Gupta · Answer

Regular exercise, no smoking, green and leafy vegitables with fruits, avoid transfats, normal BMI and cholesterol, regular medication. For TB stomach ,light diet and TB medication