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I feel tired while going to work. I'm okay on a holiday. Nowadays I think I have heart palpitations. I'm overweight and I have slight anxiety. Never had panic attacks. But sometimes feel dizzy and feel i'm about to faint. Sometimes I feel like I have pain in my left chest. But its not deep inside. Maybe bad sleeping posture. Please help me.
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Its just a laziness growing inside your body try to go for a morning walk daily feel the beauty of nature and join any yoga center near from you. And whenever you feel anxiety try to breath deep and feel the inhale and exhale of of your breaths do it for 2-5 min. Only it will keep you calm and positive. If you want any further help you can contact us.
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