Im recently married person. From the last nyt I suffering for backpain. please tell me doctor how I recover ?

Question

Hello, it could b due to stress n strain, concentrate on postures, hope you have no difficulty during urination, take homoeopathic medicine cobalt 200 4pills 4 times 4 days.

Asmath Naheeda · Accepted Answer

Hello, it could b due to stress n strain, concentrate on postures, hope you have no difficulty during urination, take homoeopathic medicine cobalt 200 4pills 4 times 4 days.

Poonam Patel Vasani · Answer

Backache in young age is commonly due to
1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for pain relief 2. Take rest for 3 to 4 days but avoid total bed rest.
4. Do back strengthening and stretching exercises daily once pain is relieved.
5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees.
7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately don't worry such backaches resolve with proper care as advised above.

Satish Sawale · Answer

Surely you need proper nutrition and back strengthening exercises with local hot water bag application, dashmularishtham with kshirbala 101 cap twice a day. Sos matra basti and vajikaran therapy will best for you.