What is pimple
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Acne or pimples are very common skin condition in which sebaceous glands, which are meant to lubricate the skin gets blocked. The problem occurs generally in adolescence. Some female have premenstrual acne or develop acne in response to certain medication. Occasionally it results from an allergy to chemicals e. G. Detergent, face creams, etc. This is characterized by blackheads, whiteheads, pustules and cysts on face, neck and back. Ideally speaking acne cannot be prevented but can be controlled. Main causes of acne - hormonal imbalance accumulation of toxins stress diet. Precautionary measures - maintaining cleanliness of skin. Follow regime of cleansing, toning and moisturising. (use gentle products) consumption of fresh fruits and vegetables on a regular basis keep your body hydrated with sufficient water and juices. Do not squeeze or fidget with your pimples. Home remedies - 1. Exfoliate regularly - clogged pore and dead skin contribute to acne. It is important to exfoliate to remove build ups. Commercially available scrubs are laden with chemicals that can irritate the skin further. Grinded almond meal can be a gentle scrub. 2. A face pack made of honey, lemon juice and pinch of turmeric can be the best moisturising antiseptic pack. 3. Aloe vera face pack as it is a natural antibacterial agent that prevents inflammation. Stop worrying about acne instead nourish and revitalise your skin with these natural remedies.
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Acne vulgaris or pimples as commonly known are caused mainly due to hormonal effects on the skin and are normal in teenage. However the severity may vary from person to person and treatment is required to prevent development of acne and its sequelae like marks and scars which tend to be relatively permanent. Kindly wash your face regularly with a mild cleanser at least 2-3 times a day to unclog the pores. Have plenty of water. Avoid high calorie foods like cakes, pastries, soft drinks, chocolates, fast foods etc as far as possible as they have a tendency to exacerbate pimples. Stress management techniques like yoga, sports, meditation helps in reducing acne. The treatment plans have to be tailor-made for each individual depending on the type and severity if acne lesions and consist of tablets, creams, chemical peeling etc. Kindly consult for further specific treatment.
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