I am 45 years old. Have gone through a hysterectomy a year back and since then I have depression problem. Because of which I have frequent headaches and severe body pain ,mood swings and suicidal tendency. I have two teenage kids and my husband troubles me a lot. Don't know what to do. Please advise.

Dr. Rama Krishna RayavarapuPsychologist20yrs exp

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Because of family problems. You are affected with depressive thoughts. You need rest. You are frustrating internally. It is called post trauma stress. You need friendly support that may not available in home always worrying about family matters. Better to take the help of your parents and relatives. Express your internal problems with them. Do not be alone. Everyone have problems. You are repeatedly thinking alone it may cause depressiveness. Because depressive thoughts your mood also swings time to time. Please do not sit alone. Share the problems with others. Take good food. Take rest most of the time. Do not think too much about your husband. He is not understand your problems then why do you give much priority to husband words. Leave it or take it easy. Give priority for yourself. Ok best wishes always with you. Ok best of luck. 

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