On day 13th my left and right ovary shows msf and endometrium size is 8.7 mm on day 15th my left ovary shows 11.7 and right ovary shows msf and endometrium size is 9.0 mm. Please suggest me it is good for pregnancy. Can I conceive this month.

Dr. Sanjeev Kumar SinghAyurveda9yrs exp

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"You need a endometrial thickness of 11. 9 mm in order to get pregnant. Learn about using natural therapies to aid in healing damaged tissues. If damaged tissues are not healed, they may never function properly ever again. 1. Exercise: No matter the reason for thin uterine lining, be sure to move your body each and every day. If you have a desk job, this is very important. Sitting all day compresses the reproductive organs. Walking is simple and moves the hips, allowing greater blood flow to the uterus. Fertility Yoga is also an excellent way to enhance circulation to the reproductive organs. It helps to reduce stress, which helps to keep the uterine artery open. Be sure you are moving and stretching your legs, hips, abdomen and back to provide adequate circulation to the reproductive organs. 2. Flaxseed: Ground Flax seed (Linum usitatissimum): Flax seeds contain lignans, which are the second strongest group of phytoestrogens. Flax is also high in fiber. Studies have shown that flax has the combination of the lignans and fiber to help remove excess estrogen from the body, while also protecting it from xenoestrogens. 3. Castor Oil: Castor oil packs stimulate 3 important parts of the body: lymphatic and circulatory systems and the liver. The stimulation of these body systems aids the body in healing the organs and tissues beneath where the castor oil pack is applied. The castor oil pack supports hormonal balance, detoxification of the reproductive organs, and breakdown and removal of scar tissue, while promoting essential blood flow directly to the uterus. 

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