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My stomach is bulg out. I am trying to get fit. And I am doing daily 500m run in morning. But now I am facing the breathing problem. After 5 min run I get tired too much and breath too much fast. What I do? please suggest me soon.
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Get pft done to r/o asthma, r/o anemia. Or any cardiac cause. As with 500 meter run one should not feel much of breathlessness. If all test normal then build up stamina.
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