Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello Doctor, My age is 32 years I am having cervical spondylitis problem. I am keep doing neck exercises and yoga From past 2 days the pain is more in my upper back neck and some spasm in front side shoulder muscle in upper chest. Is it due to spondylitis or gastric problem. I did take tablet tolpidol. the moment I get pain in left side upper chest muscle I feel dizziness and feel like lying down. What are the best tips for this Kindly help as to why is this happening?
1Doctor Answered
90% (15319 ratings)
Ask Free Question
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of nec.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Shoulder Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details