I wanna quit smoking can yuh it n I smoke weed also once in a week probably so any suggestions shall I stop smoking weed or should I no n I wanna quite smoking cigarettes dat became my habit now.

Dr. K V AnandPsychologist14yrs exp

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Dear lybrate user. I can understand. Smoking cigarettes can cause cancer and other respiratory problems. Smoking weed is never an alternative for smoking. At last you will end up smoking both. Therefore please do not start weed. The best method to quit smoking is to use your will power. There are many other methods including deaddiction therapy. But nothing works better than will power. I suggest online motivation counselling. Take care. 

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