How much water should I drink to remove Acne?

Question

Dear user,
to get rid of acne and black spots, you should drink at least 3 liters of water daily. Make a face pack by mixing 2 tsp of chandan powder, 1 tsp multani mitti powder, 1 pinch haldi, 1 pinch neem powder, rose water and 3-4 drops of lemon juice. Apply the pack on face and neck and keep it until it dries. Wash the face with cold water. Using a mild face wash can also help in getting rid of acne. Eating lots of juicy fruits like oranges, apples and avoiding spicy, oily, fried and junk food will also will you a glowing skin. Avoiding tea and coffee will also give you desired results.

Priya Sharma Sabarad · Accepted Answer

Dear user,
to get rid of acne and black spots, you should drink at least 3 liters of water daily. Make a face pack by mixing 2 tsp of chandan powder, 1 tsp multani mitti powder, 1 pinch haldi, 1 pinch neem powder, rose water and 3-4 drops of lemon juice. Apply the pack on face and neck and keep it until it dries. Wash the face with cold water. Using a mild face wash can also help in getting rid of acne. Eating lots of juicy fruits like oranges, apples and avoiding spicy, oily, fried and junk food will also will you a glowing skin. Avoiding tea and coffee will also give you desired results.

Swapnil Sanghavi · Answer

Acne vulgaris or pimples as commonly known are caused mainly due to hormonal effects on the skin and are normal in teenage. However the severity may vary from person to person and treatment is required to prevent development of acne and its sequelae like marks and scars which tend to be relatively permanent.

Kindly wash your face regularly with a mild cleanser at least 2-3 times a day to unclog the pores. Have plenty of water. Avoid high calorie foods like cakes, pastries, soft drinks, chocolates, fast foods etc as far as possible as they have a tendency to exacerbate pimples. Stress management techniques like yoga, sports, meditation helps in reducing acne.

The treatment plans have to be tailor-made for each individual depending on the type and severity if acne lesions and consist of tablets, creams, chemical peeling etc. Kindly consult for further specific treatment.