I am intending to take endura mass weight gain supplement as I'm underweight, so should I take endura mass or any other supplement which is safe in your opinion.

Question

Hye,
thanks for the query.
The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a supplement.
You cannot gain weight by just adding a supplement to your diet.
Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise.
Supplementation totally depends on your present food intake & activity levels.
So, for weight gain you need a balanced, calorie dense diet and a good exercise routine.
Even if you do gain weight it will reduce once you discontinue the supplement. So, before enough decide to start the supplement first work on a healthy diet and exercise routine.

Jennifer Dhuri · Accepted Answer

Hye,
thanks for the query.
The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a supplement.
You cannot gain weight by just adding a supplement to your diet.
Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise.
Supplementation totally depends on your present food intake & activity levels.
So, for weight gain you need a balanced, calorie dense diet and a good exercise routine.
Even if you do gain weight it will reduce once you discontinue the supplement. So, before enough decide to start the supplement first work on a healthy diet and exercise routine.