Khana kane ke time chakker aana (Seer bhari ho ja na) kaya problem ho sakta he
Sugar level normal.

Question

Cause for heavyness in head or vertigo or dizziness after eating 1. Gastritis occurs when the lining of your digestive tract becomes inflamed due to excess stomach acid. There are several reasons this can occur including overeating, eating too much greasy foods, drinking too much caffeinated beverages and/or alcoholic drinks. Dizziness after eating is a common symptom of gastritis.
2. Emotional disorders bring with it a multitude of health issues. Stress can cause all kinds of havoc with your body. Depression hinders your immunity causing you to be more prone to health issues. A common consequence of all this emotional pressure is lightheadedness after a meal or snack.
3. Your thyroid affects every part of your body. It produces the thyroid hormone, which helps regulate how your body functions. Hyperthyroidism occurs when too much hormone is produced. Hypothyroidism happens when the thyroid is underactive and does not produce enough hormones. In either case, common symptoms include fatigue, lightheadedness with or without eating and exhaustion.
4. Ommon drugs causing lightheadedness include antidepressants, antihypertensive medications, high blood pressure medications, sedatives and ace inhibitors. Also, habit forming drugs can cause dizziness after eating as a symptom of withdrawal.
5. Postprandial hypotension is the name of a condition that causes the pooling of blood in your abdominal organs after a meal and during digestion. When your body is processing and breaking down your food, it draws a lot blood to the intestinal organs. In some people this causes distress on their system and they can experience dizziness after eating.
Take for following precautions first for your problems.
1. Do not skip meals
when you skip a meal, your blood pressure drops. Often, your body will work itself into frenzy and when you finally eat you will have a sudden spike in sugar. This can result in a headache, falling, dizziness and fainting. Eating junk or fatty foods when hungry can also bring on these symptoms.
2. Do not overeat
when you eat too much, you feel lazy and tired and often sit for an extended period afterwards. This can cause you to feel bloated and dizzy. The best thing for your body is to eat several smaller meals throughout the day. This will help prevent all types of digestive conditions.
3. Incorporate whole grains into your diet
eating starchy foods like rice and potatoes can cause postprandial hypotension because they quickly pass to your stomach. Foods made up of whole grains and protein are digested more slowly, thus keeping your body at normal blood pressure levels.
4. Don't add sugary drinks to your diet
just like eating junk food, when you drink sodas or other sugary beverages you run the risk of causing your blood sugar to spike and then quickly drop. When this happens, you will experience dizziness and may even possibly faint.
5. Eat vegetables and fruits
when you include lots of them in your diet, you allow powerful antioxidants into your system. Along with beneficial minerals and vitamins, they help your body fight free radicals in your system and keep it working properly.
6. Avoid vigorous activities
don't push yourself too hard after a meal or you may experience dizziness after eating. When you do not allow your blood pressure to return back to normal after a meal, you can get nauseated and lightheaded. It is important to wait about an hour before doing strenuous exercises.
7. Drink enough water
if you keep yourself properly hydrated, you can prevent lightheadedness and dizziness brought on by dehydration. It is important to get enough liquids into your system, stay hydrated and drink plenty of water throughout the day. Believe it or not, sometimes if you drink too much water at once you can also get dizzy.
8. Add herbal tea to your diet
herbs like ginger and mint have soothing properties that can calm your stomach after a meal. They can help your digestive system work better, thus thwarting off dizziness.
If still problem remain same then get an ultrasound of whole abdomen and thyroid profile test done first. Then, share reports for further management.
S.

Manisha Swami · Accepted Answer

Cause for heavyness in head or vertigo or dizziness after eating 1. Gastritis occurs when the lining of your digestive tract becomes inflamed due to excess stomach acid. There are several reasons this can occur including overeating, eating too much greasy foods, drinking too much caffeinated beverages and/or alcoholic drinks. Dizziness after eating is a common symptom of gastritis.
2. Emotional disorders bring with it a multitude of health issues. Stress can cause all kinds of havoc with your body. Depression hinders your immunity causing you to be more prone to health issues. A common consequence of all this emotional pressure is lightheadedness after a meal or snack.
3. Your thyroid affects every part of your body. It produces the thyroid hormone, which helps regulate how your body functions. Hyperthyroidism occurs when too much hormone is produced. Hypothyroidism happens when the thyroid is underactive and does not produce enough hormones. In either case, common symptoms include fatigue, lightheadedness with or without eating and exhaustion.
4. Ommon drugs causing lightheadedness include antidepressants, antihypertensive medications, high blood pressure medications, sedatives and ace inhibitors. Also, habit forming drugs can cause dizziness after eating as a symptom of withdrawal.
5. Postprandial hypotension is the name of a condition that causes the pooling of blood in your abdominal organs after a meal and during digestion. When your body is processing and breaking down your food, it draws a lot blood to the intestinal organs. In some people this causes distress on their system and they can experience dizziness after eating.
Take for following precautions first for your problems.
1. Do not skip meals
when you skip a meal, your blood pressure drops. Often, your body will work itself into frenzy and when you finally eat you will have a sudden spike in sugar. This can result in a headache, falling, dizziness and fainting. Eating junk or fatty foods when hungry can also bring on these symptoms.
2. Do not overeat
when you eat too much, you feel lazy and tired and often sit for an extended period afterwards. This can cause you to feel bloated and dizzy. The best thing for your body is to eat several smaller meals throughout the day. This will help prevent all types of digestive conditions.
3. Incorporate whole grains into your diet
eating starchy foods like rice and potatoes can cause postprandial hypotension because they quickly pass to your stomach. Foods made up of whole grains and protein are digested more slowly, thus keeping your body at normal blood pressure levels.
4. Don't add sugary drinks to your diet
just like eating junk food, when you drink sodas or other sugary beverages you run the risk of causing your blood sugar to spike and then quickly drop. When this happens, you will experience dizziness and may even possibly faint.
5. Eat vegetables and fruits
when you include lots of them in your diet, you allow powerful antioxidants into your system. Along with beneficial minerals and vitamins, they help your body fight free radicals in your system and keep it working properly.
6. Avoid vigorous activities
don't push yourself too hard after a meal or you may experience dizziness after eating. When you do not allow your blood pressure to return back to normal after a meal, you can get nauseated and lightheaded. It is important to wait about an hour before doing strenuous exercises.
7. Drink enough water
if you keep yourself properly hydrated, you can prevent lightheadedness and dizziness brought on by dehydration. It is important to get enough liquids into your system, stay hydrated and drink plenty of water throughout the day. Believe it or not, sometimes if you drink too much water at once you can also get dizzy.
8. Add herbal tea to your diet
herbs like ginger and mint have soothing properties that can calm your stomach after a meal. They can help your digestive system work better, thus thwarting off dizziness.
If still problem remain same then get an ultrasound of whole abdomen and thyroid profile test done first. Then, share reports for further management.
S.

Khana kane ke time chakker aana (Seer bhari ho ja na) kaya problem ho sakta he Sugar level normal.