Suffering from back pain and joint pain at the same time

Question

Back pain is a symptom of a medical condition, not a diagnosis itself. Medical problems that can cause back pain include the following: spasms, muscle tension, herniated discs, ankylosing spondylitis, spinal stenosis, osteoporosis. In acute back pain as a first aid1) apply ice. 2) take rest. Consult physiotherapist for strengthening exercises for both the abdominal and back muscles to helps stabilize the spine along with ift and swd to relieve symptoms of pain and inflammation. In severe back pain consult doctor personally as x-ray and mri is needed for further investigation. Do take medicines as prescribed by doctor.

Deepa Verma · Accepted Answer

Back pain is a symptom of a medical condition, not a diagnosis itself. Medical problems that can cause back pain include the following: spasms, muscle tension, herniated discs, ankylosing spondylitis, spinal stenosis, osteoporosis. In acute back pain as a first aid1) apply ice. 2) take rest. Consult physiotherapist for strengthening exercises for both the abdominal and back muscles to helps stabilize the spine along with ift and swd to relieve symptoms of pain and inflammation. In severe back pain consult doctor personally as x-ray and mri is needed for further investigation. Do take medicines as prescribed by doctor.

Aanand J · Answer

Ab-aartiset 1-1 tab 2times a day 2. Tab-mahayograj gugulu 1-1tab 2times a day 3. Mahanarayana taila apply externally and slight massage 2times a day.