Hello doctor, the problem is big, my sis was in depression since 2011, when we give her medicine she became normal, now a days from last 6 months she is not taking medicine. Now she remain so so much angry that she doesn't speak to anyone. She fights with mom and dad not only verbal also physical. She everyday destroy something. Like tv, table etc. What we need to do in this case. Pls help.

Dr. Saul PereiraPsychologist46yrs exp

92% (37780 ratings)

Ask Free Question

She is suffering from an anger-related depression. If you speak to the doctor, s/he will give you medicines that you can put into her food or drink without her awareness and that way get some response from her. Without medication, she can be a handful and you will not be able to manage her. Also, she must attend some counsel; ing from a professional and combine that with her medication. If you are older to her, I suggest that you take her out for brisk walks or some vigorous exercise, and if necessary you may need to force her too. Please visit these professionals along with her parents. In the meantime please make her do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest she is made to do the opposite of what this depression makes her feel like doing (actually, not doing): she will need to fight this condition. She must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer herself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose herself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in her life: always be responsible, be respectful, and be functional. If she did these three, lots of things will go well in life. Please pray and have faith in God to alleviate her sufferings. Don’t wait for others to help. Use her own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, she needs to live in love and for love. Learn all about emotions and how to handle them and that will get her out of the depression rather easily and quickly. A counselor is there only to facilitate her, all the hard word must come from her, and her cooperation with that person is very critical for her success. Be positive every day and learn to be contented with what she has. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. 

27 person found this helpful