I have to gain weight because everyone who sees advises meto gain some weight. My weight is around 41 to 43 I guess. I just wanna gain a little bit more weight to look normal. So can you doctors suggest me any tips. Obviously every one now a days is worried to lose weight bt I want to gain a bit more.

Dr. Shashank AgrawalAyurveda4yrs exp

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Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.. 

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