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My legs are paining a lot from last 3 days Only when I sleep. If I'm walking dn there is no pain What should I do?
2Doctors Answered
90% (225 ratings)
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U have to take proper and symptomatic treatment in homoeopathy. Some medicine as bryonia Alba 200 and ledam pal 30 has good result in such cases and must tell that u have any addiction or what is ur occupation and avoid oily and spicy food
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YESSOMEWHATNO
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Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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YESSOMEWHATNO
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