Hii I am 23 years old I have a problem that I can not focus on one things means when I reading book or news paper during reading my brain think other things and thoughts and I can not focus on a particular line. So my question is that how I can solve this prblm I am a student and I have to read so many book in future pls help.

Dr. K V AnandPsychologist14yrs exp

94% (20487 ratings)

Ask Free Question

Dear Lybrate user. I can understand. You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. I suggest online counseling and "effective learning" techniques. Take care. 

1 person found this helpful