I am not able to drink more than 2 glass of water a day. I am totally depressed due to my life experiences. I have dark circles under eyes, not able to sleep properly, also suffers hair loss problem from long time, I have thyroid problem from years. Please suggest how to increase d intake of water and how to repair hair.

Dr. Prabhakar Laxman JatharEndocrinologist46yrs exp

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lybrate-user, If you have hypothyroidism and on treatment for it, then your TSH level should be between 3 to 4 mU/L, to be free from all the symptoms of that condition. Hypothyroidism also causes depressive tendency and anxiety episodes. Most important is to achieve a very good control of TSH level as mentioned above. You have not mentioned anything of thyroid test results (most recent or present). It is necessary to know whether current thyroxine dosage is adequate at all. Plus you will have to have a healthy diet and exercise daily for 1 hour. That will make you feel better. Thanks. 

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