leg joint pains

Question

There are different kinds of pains and discomforts in the leg that are very troublesome. These pains could be a dull ache or a shooting and stabbing sensation that is quite intense. The reason for the same could be minor injuries getting worse over time or overuse of the leg muscles. Usually the discomfort subsides over a short span of time. Home remedies are particularly useful here. In case you have persistent or very sharp pain in the legs, consult a doctor. A quick diagnosis and treatment would prevent it from getting worse and also check for internal injuries. Also, you are sorted in the long run. Try and do warm up and cool down before and after exercise respectively.

Chirag Dalal · Accepted Answer

There are different kinds of pains and discomforts in the leg that are very troublesome. These pains could be a dull ache or a shooting and stabbing sensation that is quite intense. The reason for the same could be minor injuries getting worse over time or overuse of the leg muscles. Usually the discomfort subsides over a short span of time. Home remedies are particularly useful here. In case you have persistent or very sharp pain in the legs, consult a doctor. A quick diagnosis and treatment would prevent it from getting worse and also check for internal injuries. Also, you are sorted in the long run. Try and do warm up and cool down before and after exercise respectively.

Deepa Verma · Answer

I can understand your problem.
1-please take rest
2-increase fluid intake,
3- gently stretch or massage your leg muscle,
4-apply heat to tight muscles or cold to tender muscles.
  there are various treatment options in physiotherapy which depends on your health and severity of your symptoms.
  kindly reply for private consultation to discuss detailed treatment plan.
Wishing you good health.