Sir, Mare ander nervousness aa jati ha mere hath me kampen aa jati ha kabi kabi. Aisa daily nai kabi kabi hota jab me kisi senior say baat krta hu ja phir koi serious baat ho. Ja phr koi pressure aa jae kaam ka or ma usko karu. Eska kya reason ha or ma kaise esko thk karu.

Dr. K V AnandPsychologist14yrs exp

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Dear lybrate user. Nervousness is anxiety. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety.. Take care. 

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