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Let me have the easiest exercise to activate the pancreas to prevent the diabetic.
4Doctors Answered
89% (17990 ratings)
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Practice suryanamaskar thrice daily.
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YESSOMEWHATNO
91% (5960 ratings)
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Skip fat, take whole grain take meal daily at same time loose extra fat take fruits and vegetable avoid large meal you should go for regular Physical activity like daily walking get tested blood sugar every 6 month
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YESSOMEWHATNO
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Regular pranayam and yoga, daily morning and evening walk will help you
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YESSOMEWHATNO
90% (144 ratings)
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Walking, Regular walking, eating less calorie.
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YESSOMEWHATNO
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