Dr. is good to be taken one bottle of Guinness stout beer everyday what are the benefits of it and disadvantages on human health.

Dt. Jennifer DhuriDietitian/Nutritionist21yrs exp

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Hye. Thankyou for the query. There are no health benefits of beer. Beer for most in moderation (This translates to a 10 ounce glass a week) may initially not seem to cause any serious problems. Drinking more than this at one sitting is POSSIBLY UNSAFE and can cause a lot of side effects, including: flushing, confusion, trouble controlling emotions, blackouts, loss of coordination, seizures, drowsiness, trouble breathing, hypothermia, low blood sugar, vomiting, diarrhea, bleeding, irregular heartbeat, and others. Long-term use can lead to alcohol dependence and can cause many serious side effects, including: malnutrition, memory loss, mental problems, heart problems, liver failure, swelling (inflammation) of the pancreas, cancers of the digestive track, and others. Drinking beer definitely does make you gain weight but generally around the belly even though you just take it moderately. 

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Dt. Nancy KashyapDietitian/Nutritionist1yrs exp

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Yes you can have it but 60 ml per day not more than this otherwise it wil be worse for your health. 

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