What happen if we drink tea more.

Question

Hye.
Thankyou for the query. There is no problem in having tea - about two or three cups per day. (Unless you have a medical condition that calls for a restriction)
The problem is if you are having tea empty stomach, replacing your meals or snacks with tea having tea empty stomach after a very long gap since the last meal, then definitely tea could aggravate acidity, bloating, gas which in the long run could cause disorders in the body.
Remember always have a food as and when needed by the body and in the right amounts.

Jennifer Dhuri · Accepted Answer

Hye.
Thankyou for the query. There is no problem in having tea - about two or three cups per day. (Unless you have a medical condition that calls for a restriction)
The problem is if you are having tea empty stomach, replacing your meals or snacks with tea having tea empty stomach after a very long gap since the last meal, then definitely tea could aggravate acidity, bloating, gas which in the long run could cause disorders in the body.
Remember always have a food as and when needed by the body and in the right amounts.

Nash Kamdin · Answer

Dear lybrateuser,
-If you consume more than 2-3 cups of tea per day then it may cause side effects due to caffeine in the tea, these include headache, nervousness, sleep problems, irritability, irregular heartbeat, tremor, heart burn, dizziness, loss of appetite, nausea & vomiting.