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I always feel anxiety for the past 4 yrs. Loss of memory, stomach anxiety, feeling breathlessness always, fear of death. Sometimes it happened at night and become worse. I feel like heart attack or choking. Whatever happens I losing breathe first followed by a rapid heart beat. Also my nose is always sticked. May be there will be different diseases. Also my veins shivered anytime. Losing breathe in stairsteps. Also problem is related piles where spots are developed. Gap in vertebrae also. Is these problem interrelated or different. Kindly give effective medications to get rid of this ASAP.
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A lot of the physical problems that you have mentioned can occur due to stress. You may need some medication for the stuffy nose - for which you should consult an ENT - because a doctor can prescribe medication only after examining you. For the rest of the issues you should practice pranayama and yoga, do some relaxation exercises and consult a counsellor/ psychologist- who will be in a position to help you reduce your anxiety, build your self confidence, and help you overcome your fears.
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