How to get rid of acnes and stomach ache and pimples and head ache.
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1. Drink water frequently. 2. Take small meals spread over the entire day instead of two or three large meals. Avoid chillies in any form and any other food which you think provokes your symptoms. 3. Please get liver function test, lipid profile and ultrasound whole abdomen done.
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Follow these best tips to get relief from stomach pain - 1. Take 10 gm powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 teaspoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. 3. Take 1 teaspoon of liv-52 syrup daily one time. 4. Walk for at least 15-20 minutes daily and avoid long duration continuous sitting. 5. Avoid taking non veg at night & in day time after taking food, do not sleep in day.
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