My skin getting dark day by day
I don't know why this is happening
I have only 4 or 4.5 hours sleep daily after this I am going to gym. Does it happening because of sleep?

Question

Hi lybrate-user,
Sleep deprivation may be one of the reasons for skin dullness. But there are other reasons too like sun-exposure, nutritional deficiencies, stress,environmental factors etc.
For improving tone and texture of face and for glowing facial skin, I recommend skin lightening creams, Chemical peels and Microdermabrasion therapy.
You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. If satisfactory results are not achieved, you can opt for advanced treatments like peels and dermaroller therapy provide lasting effects

Rittika Walia · Accepted Answer

Hi lybrate-user,
Sleep deprivation may be one of the reasons for skin dullness. But there are other reasons too like sun-exposure, nutritional deficiencies, stress,environmental factors etc.
For improving tone and texture of face and for glowing facial skin, I recommend skin lightening creams, Chemical peels and Microdermabrasion therapy.
You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. If satisfactory results are not achieved, you can opt for advanced treatments like peels and dermaroller therapy provide lasting effects

My skin getting dark day by day I don't know why this is happening I have only 4 or 4.5 hours sleep daily after this I am going to gym. Does it happening because of sleep?