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I am 36 year man and suffering with high blood pressure, taking pills as per my doctor suggested but I want to know how to lower my blood pressure naturally.
3Doctors Answered
89% (320 ratings)
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please avoid black tea. avoid spicy foods. daily take rauwolfia serpentine mother tincture.. ten drops in quarter cup of water, once.
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YESSOMEWHATNO
92% (2101 ratings)
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Find out root cause of htn that may be obesity Change irregular eating sleeping habits 1/2 strength exercise is very useful for extra fat loss Avoid freeze stored food cold drinks mataki vatana chole etc Avoid late night eating and day time sleeping For more consult privetly.
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YESSOMEWHATNO
92% (178 ratings)
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Please Follow four steps: 1.LOW SALT IN FOOD 2.DAILY MORNING WALKING OR Excercise 3.TAKE MEDICINE IF PRESCRIBED BY DOCTORS 4.NO SMOKING AND REDUCED ALCOHOL INTAKE TO 30 ML TWICE A WEEK.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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